Showing posts with label facts about sex. Show all posts
Showing posts with label facts about sex. Show all posts

Thursday, October 29, 2009

Oral Sex Tips For Couples


Oral sex is the most ecstatic way to pleasure your partner. You can give the euphoria like pleasure to your partner with the oral sex. It is one of the forms of the sex that is meant to enjoy the sex without intercourse session. Oral sex is one of the most intimate sex acts. If you can do this with your partner then you have surely developed a very good level of understanding with your partner. When a man gives oral to his ladylove it is called as cunnilingus and when a woman does it for man it is called as fellatio. Oral sex is still a subject of taboo and many people find dirty, but I am sure once you do it you will love it and will always get indulged in the oral sex. Here, are some oral sex tips for couples that will help them to shed their ambitions and get involved in the sexual activity with a prime aim as a pleasure to the partner.

1. The first tips for oral sex is to get comfortable with each other, unless you are comfortable with each other you will not be able to enjoy the oral sex to its fullest. At first you will even feel little awkward to go down and touch that part with mouth, but once you shed that embarrassment feeling you would feel the pleasure of oral sex and you would really like it.

2. Oral sex involves stimulation of the sex organs with the mouth and tongue. So, it is must that you maintain the hygiene of the intimate parts to it best. For this you need to take a bath before the sexual activity and clean the intimate parts thoroughly. You can even take a bath together so that you both can clean body parts of your partner that you are going to take in mouth. Remember that if you intimate parts or not clean then would be the biggest turn off for your partner.

3. Don’t start directly by moving your mouth downwards. First start with a passionate kiss, then touch each and every part of your partners body with your mouth. Men can certainly take the nipples in their mouth because women enjoy the oral stimulation of the breasts. Slowly move your head towards her intimate parts and then start the real game of passion.

4. Start with the fingers. Yes, it is always better to start the oral sex with your fingers. Specifically men should always use their fingers to insert inside the female reproductive organ before they select to stimulate it with mouth. This helps you to get the idea where to stimulate. You can locate her clitoris by your fingers and then touch it with your tongue will give her the immense pleasure.

5. Go slow, if you are taken his manhood in mouth then please go slow don’t put any more pressure on it otherwise he may end up very soon and in your mouth itself and that may be the problem if you have decided not to swallow. But, I would advice that there is no harm in swallowing his semen because they are nutritional. So, proceed slowly and try to use your tongue to revolve around the hood of his penis. For men they should also proceed slowly by just moving their tongue first around the external lips of vagina and then they should proceed to the inner part.

6. Getting in “69” position is supposed to be the best part of the oral sex. It is the position when men give cunnilingus to women and she gives fellatio him, both at the same time. For this position men need to lie on bed and women on him upside down. Both should start the oral sex simultaneously. The feeling that you enjoy through the 69 position is great and you will never forget when you first time did it.

So, if you have still not tried the oral sex, then you are surely missing the real fun of sex. Yes, it is bit awkward first time, but once you do it then you will like it and you both will enjoy the great fun without the intercourse.

Friday, September 25, 2009

Improve Sexual Health


Sexual health contains: Particularly the reproductive system and how it works. Physical, Emotional, and social changes with reference to changes in ageing, pregnancy and teenage years, Safety of self and others.Many of the people think sexual health to be just concerned with how long and how capably can you perform a physical intercourse with your spouse. But this in fact is only a part of what is integrated in sexual health.Getting proper support and information especially when things do not go as expected such as unexpected or unwelcome pregnancy or sexually transmitted diseases. Nature plays a significant role in the sexual drive and urge of any human being. In case of female the urge for sex nearly vanishes with the aging process.

Woman gets older, there is a decrease in their hormonal levels and this is measured as the root cause for losing attention in sex.One of the best natural remedy for keeping sexual health among females is consumption of fruits, and vegetables, as well as fiber and starchy food. In case of female sexual health, not having proper sleep and stress are the two major issues that need to be deal with since these two factors have a harmful impact. For the duration of orgasm a female likes to focus on the whole body. And this is not possible when a woman is strained or is short of sleep. Sexual Health of a female is unconstructively affected by fatty diet. Low fat diet is always better. Fat rich diet leads to limited blood flow and this will hold back sexual performance. I would rather suggest eating the balanced diet because it is the best way to enhance the sexual performance. It has been noted during the research studies that women or men who follow a balanced diet routine are good in the sex than others.A female's sexual health can be improved if she gets rid of the stress.

Yoga, exercise or even a hot bath, meditation helps to reduce stress levels. Meditation can help you nervous system to relax, which would provide you with the better response to the sexual stimulation.On the other hand in case of males the correct diet and exercise is the key to improved sexual health. Men's Sexual health can be affected due to fatigue, illness, diseases or medications. The diet he consumes also affects it. Using fatty diet can lead to cardiovascular diseases. Also the functioning of the heart decreases considerably in a person with high cholesterol level. In this type of conditions the probability of formation is very less. Consumption of fish and food high in proteins but low in fat is better for a male's sexual health. Any male suffering from prostrate must eat food that is high in zinc. Also males should take the test of sexually transmitted diseases such as Chlamydia Test.

Normal exercise in daily routine is the best natural remedy for better sexual health. As it helps to burns excess of calories, burns the fat, also reduces the stress levels and strengthen the sexual experience. One more thing men can do is to wear the loose clothing as it helps the proper aeration to the reproductive organs. This helps to stay away from the sexually transmitted disease. It also benefits by keeping the temperature low, which is good for the production of the sperms. Also please maintain a proper hygiene of the intimate parts by washing them regularly with water. So, please try to improve your sexual health naturally and if you don’t see any improvement then go for the use of the medicines.

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Thursday, January 1, 2009

Facts about Sex


Sex, the undifferentiated part of life that is necessary for the growth of the human race. Sex is the forbidden fruit in the life of an individual that makes him live a happy life. Sex is the utmost important element in the life of an individual. No life is complete without the sexual satisfaction. Sex is the backbone of the men and women relationship. The success of marriage is considerably dependent on the sex. Sex keeps you healthy throughout your life by more boosted immunity and enjoyment of life. Sex is a gift given by the god to the mankind so why not to use it to get the blessing of long life. Sexual satisfaction improves the quality of life and increase the longevity of your life. Thus, it is very necessary for everybody to know the important facts about the sex. Here are some of the important facts about the sex:

1. Sex is not a sin, whereas it is prayer to the god.

Many individuals think that sex is a sin and should not be performed on to satisfy each others sexual needs. People believe in the myth spread by some religious social activist that sex is the reason why god punished Adam and Eve, but the truth is that sex is the blessing given by the god to the humans to live a happy and healthy life. Sex is also a way to reach the god and a way to live a happy and successful life. Sex has many positive effects on the health of both men and women. Practicing sex on daily basis maintains the health of an individual and gifts him with a happy long life. According to the Rajneesh Osho, a renowned saint, sex is the way to enrich your life with the juvenile experience of divine truth in the world. He even said that sex is the prayer to the god.

2. Sex is not only a means of reproduction but is also a means to satisfy each other


Many people think of sex only as means of reproduction for the birth of new life and to keep their family growing. Yes it is true but, we should never forget that sex plays a very important role in our life. Sex is a mentioned as a best technique to improve your health. Sex improves mental and physical health in men as well as women. It is also said that the married couples who practice sex more than usual are happier in comparison to other married couples. Sex intrudes the negative vibes in your life and fills your life with the happiness and enjoyment.

3. Sex makes and keeps you healthy

It is very common myth that sex weakens your health, but the truth is that sex makes and keeps you healthy. . Sex is like an exercise, which keeps the keeps the excessive weight gain in control. Sex decreases the chances of obesity. Women who indulge in sex on regular basis produce more amount of estrogen and as a result they get smooth skin and shiny hair. Having sex twice or thrice in a week increases the amount of antibody called as Immunoglobulin A (IgA) in the body. Increase in the level of antibody IgA makes you resistant to the common cold and other seasonal infections like sneezing. During the intercourse, pelvic muscles, thighs, buttocks, arms, neck, and thorax are worked out and in turn your body remains in good shape. Thus, sex makes and keeps you healthy.

4. Sex improves relationships

Sex helps the men and women to come closer to each other and understand each other. The likes and dislikes of the men and women become clearer to each other. Sex firmly stands as the bridge between the men and women relationship. Sex binds both the partners in the new bond of eternal love and makes them a perfect couple. The men and women who engage in sex frequently are found to be happier and understand each other. Sex helps in developing a comfort level in both the partners and makes them fond of each other. As a result sex improves men and women relationship.

5. Sex improves quality of life

Sex reduces the depression among men and women. Sex improves the self-esteem and confidence among men and women and maintains their mental health. The men and women who have satisfactory sex life are found to be more passionate about their work, and are more successful than other individuals.

Thus, understand these facts about the sex and give more time for sex to live a happy and healthy life.